Healthy Living

Ginger Up: Time for Spring

April 7, 2017

Ginger Up: Time for Spring

Introducing our new line: Ginger Up! Pineapple Ginger Froyo® Ginger Mango Turmeric Smoothie Just in time for Spring! The plants are growing and the weather is drastically changing, which means it’s allergies and cold and flu season. Two known ingredients…


5 Tips to Succeed at Becoming a Healthier ü.

January 20, 2016

5 Tips to Succeed at Becoming a Healthier ü.

By: Janelle S. Powell With the beginning of every new year comes the explosion of new years’ resolutions.  Admirable goals that you intend to accomplish over the next 365 days.  One of the most common of these resolutions worldwide is…


5 Reasons You Need to Start Eating Kale Now!

January 11, 2016

5 Reasons You Need to Start Eating Kale Now!

By: Janelle S. Powell We’ve always known that eating green leafy foods are beneficial to our health, but do you know exactly why? And with so many different types of greens on the market how do you know which one…


Why you should eat more raspberries

March 18, 2015

Why you should eat more raspberries

There’s so much to lüv about bright red and sweet raspberries. Although raspberries’ peak season is in the summer months, IQF raspberries allow us to enjoy its refreshing sweet flavours and take in all the benefits it has to offer…


why Ü should have frozen yogurt after your workout

February 26, 2015

why Ü should have frozen yogurt after your workout

This may come as a surprise to you since most people enjoy frozen yogurt as a mid-day snack or dessert. But, did you know frozen yogurt makes a great post-workout meal too? It all depends on choosing the right combination…


Make Wednesdays Date Nights with this sweet BOGO

February 9, 2015

Make Wednesdays Date Nights with this sweet BOGO

  Lüv is in the air and we want to make your date nights even sweeter! Come in to any participating stores every Wednesday starting February 11, 2015 to get Buy 1, get 1 at 50% off from 5-9PM. This…