Why Ü should boost your diet with Kale

Yogen Früz Kale healthy nutrition

 

We lüv Kale, the leafy green superfood

Kale is a dark, leafy, and curly green packed with vitamins and nutrients. It is so versatile and can be served raw or cooked. Here are 5 reasons why Ü should definitely include this yummy veggie in your diet:

  1. It’s a powerful antioxidant.
  2. Kale keeps your heart healthy.
  3. It’s a great detox food.
  4. Zero fat, high in fiber and protein, and low in calories.

With our new Kale-lify boost, it’s so easy to add greens to your regular smoothie order.

 

YF.Kale-lify.800x800[4]

 

Source


Leave a Reply